Friday, August 18, 2006
God Bless Doctor Helen
And god bless MSN health that shows us that being a carnivore is about as healthy as going vegan (H/T Dr. helen)
If I wasn't overweight I might make this lifestyle change
and I like fruit way to much
My tour guide to the results is George Rodgers, M.D., the company's president and chief medical director. After some small talk about my eating idiosyncrasies, we review the cancer biomarkers. He explains that from PSA (prostate-specific antigen) to CEA (carcinoembryonic antigen), my scores are all within the normal range. I'm relieved, especially when I learn that CEA is a biomarker for colon cancer: The disease killed my grandmother, which makes me 1 1/2 times more likely to grow my own polyps than someone with a clean family history. Several years ago, a gastroenterologist took a look-see in my large intestine, and I received a passing grade. Now that I have this CEA result, I almost start to feel a little cocky.
Dr. Rodgers has the cure for that. He points out that even though I try to compensate with whole grains, the dearth of roughage in my diet could be laying the mutagenic groundwork for future tumors.
"Studies have shown that high-fiber diets are protective with regard to colon cancer," he says. "But even in non-fiber eaters, the cancer doesn't usually appear until the sixth or seventh decade of life."
The remainder of the report seems positive. One by one, Dr. Rodgers checks off "low risk" ratings for dozens of biomarkers representing a variety of categories, including diabetes and inflammation. Then, just as my confidence is climbing again, he brings up my cardiovascular scores.
"The only small issue is an elevation in your LDL," he says. "This is the 'bad' cholesterol. It's best to have an LDL of less than 100. However, at 121, yours isn't too elevated; it's just not optimal."
This bothers me, though it shouldn't. Not only do I avoid fruits and vegetables, but I'm also allergic to exercise, managing to go months at a time without budging my resting heart rate. So, if anything, I should be grateful that the few cardioprotective measures I do employ—monounsaturated fats, fish oil, green tea, a multivitamin—are helping to intercept my invitation to atherosclerosis.
But for how long? Dr. Rodgers offers one final assessment.
"Perhaps your diet is not ideal as a long-term strategy, but you are healthy now," he says. "In fact, I would say that you are as healthy as our vegetarian clients."
I wonder what this says about vegetarians.
If I wasn't overweight I might make this lifestyle change
and I like fruit way to much
Enviromentalists suck
I really loathe environmentalists, I may find moments of agreement with environmental philosophy but environmentalists not so much. A hat tip to Barry at Enrevanche for inspiring this rant.
You see rich elite people. Either scions like Mr. Gore or folks like Streisand who become paragons due to their vast fortune advocating this life style but never following it.
In otherwords the costly lifestyle of saving the planet is for the "little people." it is also not surprising that these folks advocate soaking the rich in social-economic policies in ways that tend to hit those people whose wealth comes from labor and leads to social mobility.
Likewise they advocate population control in countries with "brown people" but would always accuse their political opponents of racism.
Enviromentalism in folks like Mr. Gore is their way of ensuring they remain on top of society and that the little people only see them as they fly in their private jets to their SUVs as they have confrences about the needs of the little people.
For someone who says the sky is falling, he does very little. He says he recycles and drives a hybrid. And he claims he uses renewable energy credits to offset the pollution he produces when using a private jet to promote his film. (In reality, Paramount Classics, the film's distributor, pays this.)
Public records reveal that as Gore lectures Americans on excessive consumption, he and his wife Tipper live in two properties: a 10,000-square-foot, 20-room, eight-bathroom home in Nashville, and a 4,000-square-foot home in Arlington, Va. (He also has a third home in Carthage, Tenn.) For someone rallying the planet to pursue a path of extreme personal sacrifice, Gore requires little from himself.
You see rich elite people. Either scions like Mr. Gore or folks like Streisand who become paragons due to their vast fortune advocating this life style but never following it.
In otherwords the costly lifestyle of saving the planet is for the "little people." it is also not surprising that these folks advocate soaking the rich in social-economic policies in ways that tend to hit those people whose wealth comes from labor and leads to social mobility.
Likewise they advocate population control in countries with "brown people" but would always accuse their political opponents of racism.
Enviromentalism in folks like Mr. Gore is their way of ensuring they remain on top of society and that the little people only see them as they fly in their private jets to their SUVs as they have confrences about the needs of the little people.
People out there are just Crazy
You know as I have been on walkabout from blogland, I have also done something else. I have ignored TV news almost entirely and not even checked in on news stories about the Internet. And in my brief times before in poking my head back into the world of news and my attempt to return to it now I am left with something stark......
People are Crazy
What do I mean? Well the Drudge Report at this hour really highlights just what I am talking about. 6 Articles by a man who claims to have killed Jon Bennet Ramsey. 6 is a bit excessive for a modern non celebrity caused crime on Drudge but what really makes this coverage accessive is one of the articles...
I have no doubt whatsoever in my mind that this is big in the land of news as well as the bloglandscape in some corners. But right here the whole thing just seems a little bogus now doesn't it?
another bit of deranged news landscape... over on ABC news we have a teaser for 20/20
Thats right folks 20/20 is going to give you some of the ways Theoretical physics tells us "We all gunna die"
but also on ABC news we have something of a non-theoretical physics nature that should be far more concerning.
North Korea may be testing nukes and what makes a major front in the world of traditional and non traditional news? Theoretical physics events beyond the control of mortal men and some crazy guy who claims he committed a major crime several years ago.
Stepping away from the world of news gives you perspective.... a perspective that people out there are just nuts
People are Crazy
What do I mean? Well the Drudge Report at this hour really highlights just what I am talking about. 6 Articles by a man who claims to have killed Jon Bennet Ramsey. 6 is a bit excessive for a modern non celebrity caused crime on Drudge but what really makes this coverage accessive is one of the articles...
John Mark Karr told reporters in a press conference last night in Thailand he was with the 6-year-old beauty queen when she died nearly 10 years ago. He said the death was accidental, as part of a botched kidnapping effort. When asked how he entered the family’s Boulder home, he declined to comment.
But investigators in Thailand have told the Associated Press that Karr has made several other statements to them, including claims that he picked JonBenet up from school the day she was killed and that he drugged her. JonBenet was on Christmas vacation at the time, so school was not in session, and there was no evidence of drugs found in JonBenet’s body during the autopsy.
I have no doubt whatsoever in my mind that this is big in the land of news as well as the bloglandscape in some corners. But right here the whole thing just seems a little bogus now doesn't it?
another bit of deranged news landscape... over on ABC news we have a teaser for 20/20
For thousands of years, different religions have warned Earth about Armageddon and the final days.
We are now living in an age where scientists are adding their voices and their evidence in support of end-of-the-world possibilities.
"Last Days on Earth" is a program that could change the way you see your world and yourself.
The world's top scientists, including Stephen Hawking, considered the foremost living theoretical physicist, describe seven riveting scenarios detailing the deadliest threats to humanity.
Some can destroy the planet, others have the ability to render us extinct, and all have the power to destroy civilization.
How likely are they to occur, and what exactly would happen if they did, and could we survive?
Thats right folks 20/20 is going to give you some of the ways Theoretical physics tells us "We all gunna die"
but also on ABC news we have something of a non-theoretical physics nature that should be far more concerning.
Even before this most recent intelligence, there has been growing concern within the U.S. government that North Korea has been moving toward a nuclear test. North Korea is believed to have enough nuclear material to build as many as a dozen nuclear bombs, but it has never tested one. A successful test would remove any doubt that North Korea is a nuclear power.
"What does he have to lose?" asked one senior military official, referring to North Korean leader Kim Jong Il.
On July 4, North Korea conducted seven ballistic missile tests, which provoked international condemnation, including a unanimous United States Security Council resolution condemning its actions. A nuclear test, however, would be seen as a much greater provocation than the missile tests. Only seven other nations in the world have ever conducted nuclear tests.
North Korea may be testing nukes and what makes a major front in the world of traditional and non traditional news? Theoretical physics events beyond the control of mortal men and some crazy guy who claims he committed a major crime several years ago.
Stepping away from the world of news gives you perspective.... a perspective that people out there are just nuts
Wednesday, August 16, 2006
Some of what I have been doing in my down time
Things I have been doing in the interim in my blogging hiatus.
I have been watching TV more thanks to the addictive tool that is DVR
If you can afford a DVR, honestly your just watching TV the wrong way.
Because of it I have gotten really addicted to the Michael J Fox spin city, The Simpsons (which I regularly watched)
and I now have three series on my regular record list that I watch faithfully
(Eureka, The 4400, and Venture Brothers)
so I am back into TV but I am back smarter not harder.
I got back into my Hobby of Political Simulations. For the moment APS and ADS aren't to crazy and are enjoyable... helping me recover my love for Politics.
I have been watching TV more thanks to the addictive tool that is DVR
If you can afford a DVR, honestly your just watching TV the wrong way.
Because of it I have gotten really addicted to the Michael J Fox spin city, The Simpsons (which I regularly watched)
and I now have three series on my regular record list that I watch faithfully
(Eureka, The 4400, and Venture Brothers)
so I am back into TV but I am back smarter not harder.
I got back into my Hobby of Political Simulations. For the moment APS and ADS aren't to crazy and are enjoyable... helping me recover my love for Politics.
I may be putting up a Help wanted sign
I am thinking about a major change to the blog here..... I may be taking on a co-blogger.
I am thinking about that idea, and if so this blog would cease to just be “Inside Larry's Head”
any of my semi-regular readers have thoughts?
I am thinking about that idea, and if so this blog would cease to just be “Inside Larry's Head”
any of my semi-regular readers have thoughts?
I am back for real now
Yes folks Yer Humble Correspondent is back.
Its weird I felt that without school I had no purpose and no drive. And I lost my sense of grounding so politics and the normal topics DeJur on the blog made me lose my way.
I had an on again, Off again and On again relationship go off again...
it became a perfect storm of things
So I am going to start posting once a day again and getting back into the swing of regular blog posting.
Its weird I felt that without school I had no purpose and no drive. And I lost my sense of grounding so politics and the normal topics DeJur on the blog made me lose my way.
I had an on again, Off again and On again relationship go off again...
it became a perfect storm of things
So I am going to start posting once a day again and getting back into the swing of regular blog posting.
Friday, August 11, 2006
Inside Larry's Head is in year three
I missed my Blogoversary in my depths of inactivity.... Its kinda funny I hit similar doldrums around this time last year.
But I think once school starts back up it will all fit into place
But I think once school starts back up it will all fit into place
The CAIR bear Stare
Seems the C.A.I.R Bears are out in force after the president used the term "Islamic Fascists"
now the folks at C.A.I.R may be less then proficent in english so lets help them out with descriptors
when you put two discriptive words together the first one modifies the second one
Reagan Democrats
Arab Americans
etc.
Muslims are brutal and repressive dictators. Muslim governments like Syria had active support from Nazi's. Al-Qaeda et al has similar ideals.
these words are valid and do not target all muslims
silly CAIR Bears
"We believe this is an ill-advised term and we believe that it is counterproductive to associate Islam or Muslims with fascism," said Nihad Awad, executive director of the Council on American-Islamic Relations advocacy group.
now the folks at C.A.I.R may be less then proficent in english so lets help them out with descriptors
when you put two discriptive words together the first one modifies the second one
Reagan Democrats
Arab Americans
etc.
Muslims are brutal and repressive dictators. Muslim governments like Syria had active support from Nazi's. Al-Qaeda et al has similar ideals.
these words are valid and do not target all muslims
silly CAIR Bears
Labels:
Foriegn Policy,
Islamic Issues,
National Security,
Politics,
rant
Thursday, August 03, 2006
Pat Hynes still selling out to John McCain
I am a big fan of the work of Crush Kerry/Anklebiting Pundits. But when I found out about the snafu Pat Hynes the major driving force behind the site was working for McCain while softballing him on his site. He now is posting "insider" softballs about McCain from others
But in the article what really amused me was Pat's professional justification for his work with McCain
Pat knows he wasn't hired for "Straight Talk"
Pat is a major online cheerleader for the Religous right. So this is all part of McCain's strategy of co-opting and limiting free speech to show why he is just so great.
Pat should own up to what he is really here to do.... lead the flock to the shepard john mccain
But in the article what really amused me was Pat's professional justification for his work with McCain
And the following is from New Media Strategics’ philosophy statement:
We believe in the New Media conversation raging across the country and the world on subjects that define our society, our industry, and our lives—a discussion that dominates digital, video, newsprint, electronic, and countless other forums every second. An open global exchange unencumbered by spin, packaging, and interpretation.
“The New Media is all about ’straight talk,’” Hynes concluded. “It is a natural fit.”
Pat knows he wasn't hired for "Straight Talk"
Pat is a major online cheerleader for the Religous right. So this is all part of McCain's strategy of co-opting and limiting free speech to show why he is just so great.
Pat should own up to what he is really here to do.... lead the flock to the shepard john mccain
Wednesday, August 02, 2006
Long time no Blog
I wanted to start my way out of the hole I am in with a bit of a funk and melencholy.
I've not felt up to blogging about politics because I have been burnt out on the events of the day, the partisanship is such that I feel almost like a man without a country.
And as for my personal life well..... debt and a lack of a cash flow has made me feel bummed out. I got a job at 7-11 and I am getting myself out of some of my debts. i will also be visiting a "sell your plasma" place they have in town to suppliment that.
More will be coming shortly
I've not felt up to blogging about politics because I have been burnt out on the events of the day, the partisanship is such that I feel almost like a man without a country.
And as for my personal life well..... debt and a lack of a cash flow has made me feel bummed out. I got a job at 7-11 and I am getting myself out of some of my debts. i will also be visiting a "sell your plasma" place they have in town to suppliment that.
More will be coming shortly
Friday, June 30, 2006
Thursday, June 29, 2006
Bee Cool
Tired of being underappreciated and manipulated by powerful "others," you fight back. Though possesssing a cold, violent outside, you have a soft, scentimental inside. You love your partner, you cherish family heirlooms, and you want nothing more than to be geniunely happy -- but you don't mind having to kill a couple of nimrods who happen to clutter your path. Take the What Pulp Fiction Character Are You? quiz. |
Monday, June 26, 2006
Congressman Bernard speaks out
Many Democrats are today trying to play “gotcha” saying “we were right” on the news that out generals are working on the prospects of a partial pull out this year, growing down the line.
Our generals have been talking about this seriously for some time, the conditions on the ground tactically in Iraq have been getting better and better each day. While the almost daily update on the daily news of the grim body count seems to dwarf the debate the truth in Iraq has been leaking out slowly but surely.
The Iraqi government is stepping up right now, and they have a real shot at bringing the nation together and marginalizing the terrorists and normalizing those people who felt they were doing the right thing for their nation.
That is why I have opposed dictating the management of this war from my congressional desk. I had some faith that our boys on the ground would make it work. If things continue as they are today by the 2008 Presidential elections we could reasonably see most of the American forces come home. Thats not playing politics, thats the reality dictated on the ground.
So who played politics with the management of the war, and who was willing to finish the job and do what was right.
That is who we should trust to move this country forward.
Telemarketing gone wrong
On USAtoday we see that Government is just as powerless as we are when it comes to Telemarketers
You're not the only one. The federal government has decided to put its own secret Homeland Security hotline to the nation's 50 governors on the federal Do Not Call Registry, according to Delaware Gov. Ruth Ann Minner.
The move came after a complaint Thursday by Minner, who said that when her line rings, chances are it's not an emergency but an unwanted intrusion. "Every time that phone rings, it's telemarketers," she said in Washington.
Minner keeps the secret homeland defense hotline in her office. Governors have them for instant communication with Washington in case of a major emergency. Minner says that when her line rings, it's someone offering a time-share condominium or the latest deal on long-distance phone service.
"I wonder about the security of that line," Minner said.
She said other governors have reported similar interruptions, such as the caller who chirps, "Hello! Are you satisfied with your long-distance service provider?"
Wisconsin Gov. Jim Doyle reported getting a similar call in 2003. The caller jangled nerves and the phone just as U.S. troops were launching ground combat in Iraq.
Sunday, June 25, 2006
Saturday, June 24, 2006
Congressman Bernard Comments on the Miami 7
[ For those of you in the RINO sightings family of Bloggers who might not know I took a bit of a pause from the fernetic pace of my blogging is because of political burn out. “The congressman” is a device I am experimenting with to try and post my thoughts without losing my mind. So with this clarrification ahead... lets go.]
A speech back in his Home District Congressman Bernard comments on the arrest of 7 men in an alleged terror plot in Miami.
A speech back in his Home District Congressman Bernard comments on the arrest of 7 men in an alleged terror plot in Miami.
It is regrettable that we hear the words “Wannabe” used when speaking of the Miami 7. These words fail us because they fail to address the nature of the threat they present.
If the FBI has indeed gotten the right men here the Miami 7 along with the D.C Sniper presents us with some troubling questions we must ask as a nation and find the answers to.
If the reports are accurate all 8 of these men embraced “Black Islam” of a variety or another. The groups of Black Muslims such as the Nation of Islam and others teach their followers of a world where people face an oppression that is born out of an almost supernatural evil born in the majority population of this nation. Is it any wonder that these 7 men in Miami and John Allen Muhammed saw acts of violence and murder against their fellow man as the only right course of action? Men who have had their hearts filled with hatred and a sense of a conspiracy against them violence will be born in those dark dread spaces.
But are the words so different from the polity we see today? When members of the leadership of the NAACP say republicans are out to put black people back on the plantation do we not provide a environment where such hateful and awful ideas can be born?
And while such hateful finger pointing is born, where are these noble men when the schools in the urban core which educate much of the youth, the youths they claim to support fail? They are here with blame, blame of others without the drive to work.
Where are they when many of the families they claim to advocate for collapse and fail? They are again silent and no where to be found.
When we blame others, before we seek to find solutions we breed an environment where hatred can be born. We breed an environment where men cannot disagree in good will, which breeds hatred and factionalism.
As people breed this balkanization in a world where Sana is as close as Alabama we will find people who feel that they cannot be part of this society willing to tear it a part.
Being part of that society means we should say “It is good” while not denying that it like all things made by men in this creation is not perfect. We must have a society where ever man woman and child no matter what his race or faith feels at home in the larger community of this country.
We should speak out when those in our communities who speak words that are poisonous come forth. We must speak out because allowing people to nurse a hatred for their nation will build within us a nation of wolves who will feed until they eat their fill.
We must champion what is good in our nation and in ourselves, and we must fight the worse elements of our nature. We must labor and struggle to make this country the place we want it to be, for if we fail it will become the nation we fear it can become.
A bit of a wandering ramble about my day today
I ended up going to a funeral today and I made a bit of a struggle in my internal angels of my better nature about going to it.
The funeral was for the Wife of a DeMolay advisor who.... as best I can say it advisably was a nemesis. One of two people I almost struggled reflexively with as a young man.
Years down the road as a young man I watched this woman come into his life and watched the change in his character and personality. I watched much of what I struggled with mellow in him as a person.
In the end it came down that a brother was in need, and I felt I should go to comfort him and honor the better angels in my nature and in his own.
One thing about being a younger Mason and looking at some of my more “Seasoned” brothers I tend to see far to many funerals of brothers in my future then I see weddings and positive things... not good for the craft.
I also got a bit of a vicarious thrill to. My religious beliefs cast me as a outsider. I do not find a comfort of a hearth on my road to the eternal, but it is places and moments like this I find myself enjoying community of faith.... something I am normally without.
Worse my friend Mark whose car I went in was forced to use “Florida Air Conditioning” for the trip. Knowing what I know I wish I had driven my own car.
The funeral was for the Wife of a DeMolay advisor who.... as best I can say it advisably was a nemesis. One of two people I almost struggled reflexively with as a young man.
Years down the road as a young man I watched this woman come into his life and watched the change in his character and personality. I watched much of what I struggled with mellow in him as a person.
In the end it came down that a brother was in need, and I felt I should go to comfort him and honor the better angels in my nature and in his own.
One thing about being a younger Mason and looking at some of my more “Seasoned” brothers I tend to see far to many funerals of brothers in my future then I see weddings and positive things... not good for the craft.
I also got a bit of a vicarious thrill to. My religious beliefs cast me as a outsider. I do not find a comfort of a hearth on my road to the eternal, but it is places and moments like this I find myself enjoying community of faith.... something I am normally without.
Worse my friend Mark whose car I went in was forced to use “Florida Air Conditioning” for the trip. Knowing what I know I wish I had driven my own car.
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